Address

Bentinck House
3-8 Bolsover Street, London W1W

Office Hours

Mon – Sat 8:00 – 18:00
Sun – Closed

Book An Appointment

Lena's Story

From a young age, the search for meaning has been a driving force in my life. This quest, fuelled by an insatiable curiosity and a restless mind, also aligned with my deep desire to contribute meaningfully to society through a fulfilling career. But the path was far from straightforward.

I haven’t always been the best version of myself. Confronting a deeply challenging and life-altering situation forced me to reassess my priorities and take decisive action. It required bold choices, resilience, and a willingness to embrace change. Life’s complexities can both test us and transform us. And while every person’s story is unique, I’ve come to believe that true transformation arises from facing challenges with determination, perseverance, and courage.

Through my own journey, I’ve discovered the profound value of self-reflection, inner work, and personal growth. Committing to this process has been the most worthwhile investment I have ever made, and one I continue to make every day.

My approach to therapy is shaped not only by academic and clinical expertise but also by the insights gained through my own transformative journey. My work is grounded in compassion, authenticity, and deep respect for each person’s unique journey. Combining academic expertise, clinical experience, and personal insight, I offer a tailored, evidence-based approach infused with deep empathy and compassion.

My Vision & Values

I believe in therapy that goes beyond symptom management—one that fosters deep, lasting change by empowering individuals to take ownership of their lives. My mission is to help clients break free from limiting patterns, rediscover their strengths, and redefine their narratives to create lives of purpose, confidence, and meaning.

I am committed to providing a space where people feel truly seen, heard, and understood—a space for deep exploration, self-discovery, and transformation. My vision is to support individuals in achieving not just relief, but meaningful, lasting change by cultivating resilience, clarity, and a life aligned with their true values.

I firmly believe that life’s challenges can be a catalyst for profound personal growth and transformation. With a deep understanding of human behaviour and the inherent potential for change, I emphasise the active role you play in your own journey. Therapy is not just about addressing difficulties—it’s about discovering new possibilities, embracing growth, and stepping into your full potential.
Core Values:

  • Empowerment – Encouraging self-awareness, self-acceptance, and personal agency.
  • Authenticity – Creating a therapeutic space built on honesty, trust, and deep connection.
    Growth & Transformation – Guiding individuals beyond symptom relief toward lasting change.
  • Compassionate Challenge – Supporting with care while also encouraging accountability and growth.
  • Existential Depth – Helping clients explore meaning, identity, and their deeper purpose in life.

My approach is guided by compassion, collaboration, and ethical practice, ensuring a personalised experience tailored to your unique needs.