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3-8 Bolsover Street, London W1W

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OCD Test

Struggling with obsessive thoughts or compulsive behaviors?

This short test can help you understand whether you're experiencing symptoms commonly associated with Obsessive-Compulsive Disorder (OCD).

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

1. I have saved up so many things that they get in the way.*

1. I have saved up so many things that they get in the way.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

2. I check things more often than necessary.*

2. I check things more often than necessary.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

3. I get upset if objects are not arranged properly.*

3. I get upset if objects are not arranged properly.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

4. I feel compelled to count while I am doing things.*

4. I feel compelled to count while I am doing things.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

5. I find it difficult to touch an object when I know it has been touched by strangers or certain people.*

5. I find it difficult to touch an object when I know it has been touched by strangers or certain people.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

6. I find it difficult to control my own thoughts.*

6. I find it difficult to control my own thoughts.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

7. I collect things I don’t need.*

7. I collect things I don’t need.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

8. I repeatedly check doors, windows, drawers, etc.*

8. I repeatedly check doors, windows, drawers, etc.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

9. I get upset if others change the way I have arranged things.*

9. I get upset if others change the way I have arranged things.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

10. I feel I have to repeat certain numbers.*

10. I feel I have to repeat certain numbers.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

11. I sometimes have to wash or clean myself simply because I feel contaminated.*

11. I sometimes have to wash or clean myself simply because I feel contaminated.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

12. I am upset by unpleasant thoughts that come into my mind against my will.*

12. I am upset by unpleasant thoughts that come into my mind against my will.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

13. I avoid throwing things away because I am afraid I might need them later.*

13. I avoid throwing things away because I am afraid I might need them later.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

14. I repeatedly check gas and water taps and light switches after turning them off.*

14. I repeatedly check gas and water taps and light switches after turning them off.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

15. I need things to be arranged in a particular way.*

15. I need things to be arranged in a particular way.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

16. I feel that there are good and bad numbers.*

16. I feel that there are good and bad numbers.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

17. I wash my hands more often and longer than necessary.*

17. I wash my hands more often and longer than necessary.*

Below is a list of common experiences related to OCD.

Please indicate how much each one has distressed or bothered you during the past month.

18. I frequently get nasty thoughts and have difficulty in getting rid of them.*

18. I frequently get nasty thoughts and have difficulty in getting rid of them.*